Thursday, December 14, 2023

Do You Eat Medium Chain Triglycerides?


When I read medium chain triglycerides on this ingredient list, I had no
idea what they were. I had the feeling I shouldn't be buying this popcorn,
but I bought it anyway.

Before I ate the popcorn, I looked up what medium chain triglycerides
were, and I immediately knew I wasn't gonna eat much of it at one time.
According to, MCTs can cause stomach upset. I had cramps
every morning for the two days I had eaten the popcorn. I won't be buying
anything with MCTs in it again.

On, it says medium chain triglycerides are a medical food. I
didn't buy popcorn for medical reasons...I just wanted a snack!

No comments:

Post a Comment

Come on...let me know what you think!